If you're representing your brand in the media, you’re also speaking in public – just to a much bigger, often unseen audience. That’s why media training and public speaking skills are closely connected. Our course helps you master both, so you can feel at ease whether you're on stage, in a studio, or speaking to camera.
Great public speakers know how to hold attention. Great media spokespeople know how to land messages. In our sessions, we combine both disciplines – helping you feel in control of your voice, message and delivery.
A key part of this course is presence. We work on breath, pace, and pauses to give your voice authority and variation. We also explore how to stand or sit with presence – without stiffness – so your body language matches your message.
In the media, you rarely get a second chance. That’s why we train you to think in short, sharp soundbites. This means cutting out jargon, simplifying your message, and using clear, emotive language that sticks.
Another powerful tool we teach is storytelling. Whether it’s a keynote or a media interview, stories humanise your message and create emotional connection. We show you how to use personal anecdotes, case studies, or simple metaphors to make your points come alive.
Our course also covers media interview formats – from hostile questions to friendly chats – and how to adjust your delivery for each.
With our coaching, you’ll develop a consistent, confident speaking style that works across every platform and performance.
Take the first step towards becoming the spokesperson your brand deserves: https://www.presenterstudio.com/business-presenter-training/media-training
When it comes to delivering a great presentation, one of the most powerful tools at your disposal is storytelling. Stories have the ability to cut through noise, make content memorable, and forge genuine emotional connections with your audience. While facts inform, it’s stories that inspire. And in today’s world, where attention is the ultimate currency, inspiration is what drives real engagement.
At The Presenter Studio, we believe the best presenters don’t just present – they connect. Too many presentations rely heavily on data, slides, and corporate jargon, forgetting that the true magic happens when the speaker brings warmth, authenticity, and passion to the stage. That’s where storytelling comes in.
Think about the last great talk you saw. Chances are, what stayed with you wasn’t the bullet points or the statistics – it was the story. A moment of honesty, a challenge overcome, a personal anecdote that revealed something human and real. These moments of vulnerability invite the audience in and help build trust. And trust is the foundation of all great communication.
One of our key philosophies is that people buy people. Whether you're pitching a business idea, launching a product, or delivering a keynote speech, your audience wants to believe in you. They want to know what drives you, what you care about, and why it matters. It’s not just about what you say – it’s about how you make people feel. That emotional connection is where influence begins.
Storytelling also brings a natural rhythm and structure to your presentation. It gives your audience a reason to keep listening. When you open with a compelling narrative, you're guiding your listeners through a journey rather than just giving them a lecture. It creates anticipation, drama, and ultimately, resolution – a narrative arc that turns your message into something meaningful.
But this doesn’t mean you need to be theatrical or overly rehearsed. In fact, the most impactful stories are often simple and heartfelt. It’s about finding the passion behind your message and letting that guide how you speak. Audiences respond to presenters who are comfortable in their own skin, who speak with warmth, and who aren’t afraid to let a bit of their personality shine through.
So next time you prepare for a presentation, think beyond your slides. Ask yourself: what story can I tell? What real experience can I share that will make this moment land with impact? And most importantly, how can I use my story to connect – not just present?
At The Presenter Studio, we help professionals of all levels become more confident, authentic, and engaging communicators through our presentation skills courses, media training, and public speaking coaching. If you're ready to elevate your communication and learn how to truly connect with your audience, visit us at https://www.presenterstudio.com/business-presenter-training/presentation-skills-training
One of the most powerful techniques we teach in our media training courses at The Presenter Studio is the Rule of Three. It’s simple, effective, and rooted in how people actually process information. Whether you’re preparing for a high-stakes TV interview, a podcast appearance, or a press panel, this tool helps you stay clear, focused, and in control.
This week, I was working with a client ahead of a big media appearance. They had so much to say — understandably — but the challenge was turning that wealth of knowledge into a message that would land. That’s where the Rule of Three came in.
The idea is straightforward. You start by identifying three key messages you want your audience to take away. These are your headline points — the big ideas that represent what you stand for, what matters to your brand, or what you want to influence.
Then, within each of those messages, you develop three sub-messages to support them. These might be examples, stats, anecdotes, or additional context that help bring your point to life.
Why is this so powerful? Because it gives your message structure. It creates a clear roadmap, not just for you as the speaker, but for your audience too. People are much more likely to remember what you’ve said when it’s grouped, repeated, and framed with clarity.
In the fast-paced, high-pressure world of media interviews, this kind of structure is a game-changer. It stops you from waffling. It keeps you on track. And it ensures that, even if the interview takes an unexpected turn, you always have a foundation to come back to.
But there’s more to it than just structure. The Rule of Three also helps refine your thinking. When you’re forced to distill your message into three clear ideas, you’re pushed to prioritise what matters most. It stops your content from becoming bloated or confusing. And in media, where time and attention are short, that clarity is crucial.
Audiences don’t remember everything — they remember what’s clear, consistent, and repeated. The Rule of Three taps directly into that.
So, the next time you’re preparing for a media appearance, ask yourself:
What are the three key things I want people to take away?
What are the three strongest supporting points or stories for each?
How can I repeat, reinforce, and stay centred on those ideas?
At The Presenter Studio, we’ve worked with CEOs, experts, celebrities, and entrepreneurs — and this method works across the board. It’s a framework that helps even the most nervous speaker feel prepared and confident. And it’s just one of the many tools we explore in our bespoke media training courses.
To find out more about how we can help you speak with clarity, authority, and personality in the media, visit: https://www.presenterstudio.com/business-presenter-training/media-training
If you’ve got something important to say, we’ll help you say it in a way that gets remembered.
Why Eye Contact Is the Game-Changer You’re Probably Overlooking
This week, I sat in on a presentation that reminded me of something so fundamental — yet so often overlooked — in both presenting and media interviews: eye contact.
The presenter had clearly put time into their slides. Their content was solid. But something felt off. And then it hit me — there was no real connection. They were looking above the audience, glancing at their notes, speaking into the space, but not to the people in the room.
It was a powerful reminder of just how important eye contact is — and why it’s something we work on so much in our media training sessions here at The Presenter Studio.
The Power of Eye Contact — More Than Just a Gaze
Eye contact isn’t just about where you’re looking. It’s about how you’re making people feel. And the benefits of getting it right go far beyond just ticking a box on your “body language” checklist.
Here’s what strong, intentional eye contact helps you achieve:
1. Warmth and Connection
At its core, communication is about connection. When you make eye contact with someone, even briefly, you signal: I see you. I value you.
In a presentation setting or during a media interview, this helps build a sense of trust and approachability. The audience feels included rather than talked at. It turns your delivery from a lecture into a conversation.
In our media training, we coach clients to look directly into the eyes of their interviewer, their camera lens, or key people in the audience. Why? Because it softens your tone, humanizes your message, and makes everything feel more genuine.
2. Pulling People In
Without eye contact, your audience can drift — and fast. We live in a world full of distractions, and if you’re not making the effort to draw people in visually, they’re more likely to tune out.
A well-timed look in someone’s direction can re-engage them. It invites them back into the moment. It says, this part is for you. That kind of personal connection is what elevates a good talk into a memorable one.
3. Showing That You Care
When you look at someone while speaking, it shows you care about whether they understand you. Whether they’re with you. Whether they matter.
Too often, people speak over others — especially in media interviews or panels — without ever making eye contact. It can come across as dismissive, cold, or worse, arrogant. Just a moment of eye contact can shift that impression completely.
At The Presenter Studio, we teach media spokespeople to use eye contact to project empathy, credibility, and emotional intelligence — the things that separate a forgettable soundbite from a powerful moment.
4. Reading the Room (Literally)
One of the most underrated benefits of good eye contact? It helps you read the room.
When you actually look at your audience, you can pick up nonverbal cues: Are they nodding? Smiling? Looking confused? All of this feedback helps you adjust your pace, energy, or tone in real time.
In media interviews, this is crucial — especially when you’re on camera. If your interviewer looks puzzled, that might be your cue to clarify. If they’re leaning in, you know you’ve landed something.
No script or teleprompter can replace the real-time feedback you get through eye contact.
5. Grounding Yourself
Ironically, one of the best ways to calm your nerves when presenting or being interviewed is to make eye contact.
It gives you something to focus on other than your own anxious thoughts. It reminds you that you’re talking to real people — not just “an audience.” And it often results in a more natural rhythm and tone, helping you sound more confident and relaxed.
Why We Make Eye Contact a Priority in Our Media Training
Eye contact might sound simple, but it’s a skill — and like any skill, it can be learned and strengthened. That’s why it’s one of the core areas we focus on in our media training courses.
Whether you’re preparing for a high-profile interview, a panel discussion, or a brand presentation, we help you:
Eye contact is subtle — but its impact is huge.
Final Thoughts: Never Underestimate the Eyes
What I saw this week wasn’t a terrible presentation. But it lacked heart. It lacked that intangible quality that makes a speaker memorable. And more than anything, it lacked connection — all because of something as basic as where the speaker was looking.
If you want your message to land, your story to connect, and your audience to care, eye contact matters. It’s the thread that ties everything together.
And that’s why, at The Presenter Studio, it’s never just about what you say — it’s about how you make people feel when you say it.
Ready to Improve Your Presence and Impact?
If you want to communicate with more confidence, warmth, and connection, join one of our media training sessions. Whether you're preparing for live TV, a boardroom pitch, or a keynote speech, we’ll help you master the techniques that make all the difference — starting with something as simple (and powerful) as eye contact.
Contact us today: https://www.presenterstudio.com/business-presenter-training/media-training
Navigating the media landscape can be intimidating, but with the right tools and mindset, you can handle interviews and public appearances with confidence and control. Whether you're preparing for a television interview, podcast appearance, or live panel discussion, the principles of good media communication remain the same.
At Presenter Studio, we help individuals and organisations build the skills needed to manage media interactions effectively. One of the most important aspects of media training is message preparation. Know what you want to say, and say it clearly. Focus on three key points you want your audience to remember and repeat them when possible.
Equally crucial is learning how to stay composed under pressure. Journalists may challenge you or ask difficult questions. Staying calm, redirecting with grace, and sticking to your message is key. Practice helps tremendously here—the more familiar you are with answering questions, the more natural it becomes.
Media training also involves learning how to use soundbites effectively. These are short, impactful statements that are easy for the media to use and easy for audiences to remember. Crafting a few solid soundbites in advance can give you confidence and make your message stick.
Presentation also matters. Body language, tone of voice, and appearance all influence how your message is received. Good media training includes coaching on posture, eye contact, and speaking style to ensure you come across as confident and credible.
If you're preparing for media appearances or want to improve your media presence, our expert-led media training programs provide the skills and feedback you need to
succeed.
To find out more about how we can help you visit www.presenterstudio.com or email This email address is being protected from spambots. You need JavaScript enabled to view it.
In media, there’s often a fear of not sounding “professional enough.” We see it all the time — people put up walls, adopt a colder tone, and strip the emotion out of their delivery. But in trying to sound serious, they lose something much more important: connection.
That’s why we believe warmth is your secret weapon. It’s not something soft or sentimental. It’s a serious skill that makes you more relatable, more trustworthy, and more memorable in any media setting. And it’s something we actively work on with every client in our Media Training Course.
Warmth isn’t about being overly friendly. It’s about showing humanity. It’s about making eye contact that feels genuine. Using tone that invites people in. Speaking in a way that feels more like a conversation than a lecture. When you bring warmth into your media appearances, you make people feel something — and that’s what cuts through.
Audiences don’t just want to be informed. They want to be engaged. They want to feel like they understand you, and that you understand them. That’s especially important when talking about complex issues or serious subjects. A little warmth can make a big difference in how your message lands.
What does warmth look like in practice? It’s in your voice. Your pacing. Your expressions. It’s in how you listen to the interviewer. It’s how you react naturally instead of sticking rigidly to a script. These may sound like small things, but they create a huge shift in how your audience experiences you.
In our training, we help clients strike the right balance. We never want to lose authority — but we want to add heart. When someone brings both gravitas and warmth, that’s when they become truly compelling on camera.
So if you’ve been told to “tone it down,” or you’ve felt like media interviews strip away your personality, let us help you find the sweet spot. You can be sharp and warm. Professional and personal. And when you are, your interviews will have more impact than ever.
Ready to connect with your audience in a more human way? Learn more about our courses and how we can help you unlock your warmth on screen: https://www.presenterstudio.com/business-presenter-training/presentation-skills-training
There’s a common trap that even seasoned professionals fall into when preparing for a media interview — they try to be someone they’re not. Maybe they put on a more formal tone, use language they’d never say in a normal conversation, or stiffen up because they think they need to sound more “media-friendly.” But here’s the truth: in media, your greatest asset is your authenticity.
At The Presenter Studio, we work with people from all sorts of industries, and the one thing we always come back to is this — you’re at your best when you’re being yourself. The media isn’t looking for perfection. They’re looking for presence. And that comes from being grounded in your own style.
There’s no one-size-fits-all approach to a successful media interview. Some people are high-energy, some are calm and measured. Some lead with humour, others with insight. What matters is that your style feels consistent with who you are and what you stand for. Audiences are incredibly good at picking up on inauthenticity. If you’re forcing a persona, it shows. But when you speak from a place of confidence in your own voice, people lean in and listen.
That doesn’t mean showing up unprepared. In fact, being your natural self often requires more preparation — because you need to find a way to bring out your strengths while adapting to the demands of media. We help our clients understand what makes them compelling, and then we refine that for the camera. Maybe it’s your warmth, your authority, your energy, or your storytelling skills. Whatever it is, we shape that into a style that feels natural and media-ready.
The best interviews are never generic. They’re specific. They feel human. They make the viewer feel like they’re being spoken to, not spoken at. That’s why our Media Training Course doesn’t just focus on messaging and structure — it focuses on helping you present as the best version of you.
If you want to stop performing and start connecting, come and learn how we can help you own your style and visit https://www.presenterstudio.com/business-presenter-training/presentation-skills-training
If you’ve ever watched a great interview and thought, “They made that look so easy,” you’re not wrong — but you are seeing the result of serious preparation. In media, the art of a strong answer isn’t about saying the most. It’s about saying what matters, clearly and quickly.
That’s where so many people struggle. Under pressure, it’s easy to ramble. You feel the need to explain, to fill space, to keep talking in the hope you’ll say the right thing. But the more you say, the less people hear. That’s why cutting the waffle is one of the most important things we teach in our Media Training Course.
Media is about clarity. Audiences today are busy, distracted, and have short attention spans. Whether you’re on TV, radio, or being quoted in a news article, your words need to land fast. Every sentence should do a job — reinforce a message, show personality, or offer a meaningful quote. Anything that doesn’t do that is noise.
It’s not just about trimming words. It’s about having a clear plan before you go in. That starts with knowing what your key messages are. What do you want people to take away from the interview? What are the two or three ideas that matter most? Once those are clear, your job is to keep returning to them — not by repeating them word-for-word, but by finding fresh, natural ways to bring them into the conversation.
It also means letting go of the need to sound overly polished. The best media guests don’t speak in paragraphs. They speak in sharp, conversational sentences that feel real. They know how to pause, how to stop, and how to make their words count.
At The Presenter Studio, we train people to master that balance — short answers that don’t sound curt, clear points that don’t feel rehearsed. Because when you cut the waffle, what you’re left with is the good stuff. And that’s what gets remembered.
If you’re ready to get your messaging tight, clear and media-ready, visit to learn how we can help - https://www.presenterstudio.com/business-presenter-training/presentation-skills-training
How to Handle Tough Media Interviews with Confidence
Introduction
Facing a media interview can be intimidating, especially when tough questions arise. Without preparation, a single misstep can lead to negative publicity. Media training provides you with the skills to navigate difficult interviews and maintain control of the conversation.
Strategies for Managing Difficult Questions
One of the key elements of successful media training is learning how to bridge from difficult questions to your key message. Instead of getting stuck in defensive responses, you can redirect the conversation to highlight the points you want to convey. Another essential technique is staying composed under pressure. Maintaining a steady tone and measured pace ensures that you appear confident, even in challenging situations. Nonverbal communication also plays a significant role. A calm and composed demeanor reinforces your credibility and helps to maintain audience trust.
The Role of Media Training
Media training sessions include mock interviews and real-time feedback, helping you refine your responses and develop a polished speaking style. With the right preparation, you can avoid common pitfalls, such as giving too much information or reacting emotionally. Expert coaching helps you turn difficult media interactions into opportunities to strengthen your brand and credibility.
Conclusion
Handling media interviews with confidence is a skill that can be learned and mastered. To prepare yourself for any press interaction, explore the media training programs at www.presenterstudio.com.
The Importance of Media Training for Professionals
Introduction
In today's digital world, the media plays a significant role in shaping public perception. Whether you're a business leader, spokesperson, or public figure, knowing how to navigate media interactions is essential. Media training provides you with the skills to handle interviews, press conferences, and public appearances effectively.
Why Media Training is Essential
Understanding how to communicate your message clearly and confidently can make the difference between positive press and a PR disaster. With proper training, you learn how to stay on message, control your body language, and respond to difficult questions without being caught off guard. It also prepares you for different media formats, whether it’s live television, radio interviews, or print journalism.
How Media Training Improves Communication
Media training teaches you how to craft key messages that resonate with your audience. You will learn techniques to manage nervousness, speak with clarity, and project authority. Training also helps in crisis management, ensuring you can handle unexpected questions with confidence and composure. With professional coaching, you can refine your speaking style to build credibility and trust.
Conclusion
Being prepared for media interactions is crucial for maintaining a positive public image. If you want to master the art of media communication, visit www.presenterstudio.com for expert media training programs.